People being treated for breast cancer at Paisley’s Royal Alexandra Hospital (RAH) are being helped to build their fitness and prevent isolation thanks to a specialised gym class.
Running in 12 week blocks, the tailor made classes, funded by MacMillan, are designed to rebuild strength and build energy levels in patients who are going through, or just completed, treatment.
Rockall: Scottish will board Irish boats if they refuse to leave – Minister Scottish fisheries minister Fergus Ewing has said his government’s fisheries patrols would
Going off for the summer – the owners have been forced out of the Big Sparra Muric Cafe by traffic chaos in Glasgow Road, Dumbarton.
The fabulous Charles Rennie Mackintosh Hill House in Helensburgh is once again open for visitors following extensive refurbishment. There’s a wonderful cafe with cakes to
West Dunbartonshire Council and Heritage invite readers to their Drop In and Draw sessions which are back for the summer. Thursday 20th June in Levengrove
Do you remember anyone in this photograph of Hartfield School?
