BREATHING SPAACE: Your mental health matters

NHS 24 

May be a graphic of text that says "NHS 24 NHS 24 Mental Health Hub When you phone 111 and choose the mental health option, you'll be connected to our team of psychological wellbeing practitioners (PWP's) Phone 111 if you're feeling distressed a state of despair feeling suicidal in need of emotional support PWPs can offer advice on coping with mental health symptoms. They can also recommend and connect you with other services if needed. Remember, for an emergency ambulance, call 999. Need more info? nhsinform.scot"

Your mental health matters. If you’re feeling overwhelmed or need someone to talk to, our services can help you on the way to feeling better. https://nhs24.info/mental-health-services

BREATHINGSPACE.SCOT

Breathing Space is a free confidential service for people in Scotland. Open up when you’re feeling down – phone 0800 83 85 87

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