murdoch book.jpg 2Paul Murdoch has travelled the world playing music gigs and performing workshops in writing and imagination. He has six  children’s novels published, five picture books for younger kids and is now signed to SMA Talent as a screenplay writer working on various projects for TV and Film.

Old Bloke Goes Running is an Irreverent look at fitness in your fifties… With obesity in Scotland now overtaking smoking as a main cause of cancer, any step towards getting fitter has got to be worth exploring.

A laugh out loud tale of a guy in his fifties who got fit the easy way – run a bit… have fun a bit…

‘I hit 57 somewhere between fat and obese, looked at myself in the mirror and decided I better do something now or prepare for an early exit.’ – Paul Murdoch

“the man once almost defeated by walking up a hill on holiday now has moments when he feels absolutely unbeatable.” – THE SCOTSMAN

“ideal stocking filler. A fun look at losing weight the easy way.” – THE DUMBARTON DEMOCRAT

“Took up really running and lost an incredible three stone” – THE LENNOX HERALD 

MURDOCH PAULMedia to come – Radio Scotland Interview, Friday 30th 11am plus Daily Record online article, review in The Sunday Post…

ISBN-10          1908898895 … ISBN-13          978-1908898890

NEETAH BOOKS Contact Paul directly on 07784235151 or   For more info on other titles and live appearances by Paul go to

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