If there’s anything we’ve learned from the past year or so, it’s that our mental health is precious and needs just as much care and attention as our physical health.
Talking about how you’re feeling is important, but sometimes it can be hard to open up to those around us, particularly for children and young people. Books can really help start those difficult conversations, so here are a few that we recommend from our digital collection for #YouthMentalHealthDay
Available from BorrowBox at https://westdunbartonshire.borrowbox.com/