Today is World Mental Health Day, and to mark it, we are sharing 10 highlights from the upcoming Scottish Mental Health Arts Festival.
Showcasing powerful work from artists in events across Scotland,who explore their own lived experiences through art, these beautiful and thought-provoking events will inspire, engage and challenge us to think differently about mental health.
You can find more information about World Mental Health Day on the Mental Health Foundation website.
SMHAF highlights
Please book for individual events via the links below.

Diagnonsense
Wed 22 Oct, 6-8pm, University of Aberdeen
Fri 7 Nov, 8 – 9.50pm, CCA, Glasgow
Chloe Abrahams’ debut feature film is a heart-wrenching and beautiful meditation centring on three generations of women wading through their entangled histories, leaning into themes of identity, history of violence, trauma and healing.
Pay What You Can
£10 / £7 / £4 / FREE

Creative Healing
22 Oct, 29 Oct 5 Nov, 10am – 12pm, The Recovery Corner, Dunoon
Designed especially for women impacted by trauma, sexual violence, poor mental health, addiction or social isolation, these supportive creative workshop sessions from Argyll & Bute Rape Crisis offer a safe space to explore emotions, discover new coping tools and build community.
FREE

Out of Sight, Out of Mind
22 Oct – 9 Nov, Wed – Sun, 11am – 6pm, Summerhall, Edinburgh
Launch: 21 Oct, 6-8pm
Now in its 13th year, this powerful exhibition will feature artworks made by over 400 people with mental health issues. In a range of media, exhibitors will explore Comfort & Disturb and a variety of themes
Free

Heather Bestel: Twelve
Sat 25 Oct – Mon 5 Jan, Open 24 hours, Dumfries & Galloway Royal Infirmary
A powerful collage collection by Heather Bestel, created during the first year following her diagnosis of complex PTSD. Each of the 12 pieces reflects a month of healing – raw, fragmented and transformative.
FREE

Raw Voices
Tue 28 Oct, 6:30pm – 8:30pm, South Beach Baptist Church, North Ayrshire
An evening of original poems and songs by students of North Ayrshire Wellbeing & Recovery College. Students have worked with a singer-songwriter, a performance poet and a drama facilitator to help them express their feelings, process trauma, and build on their creativity.
FREE

Never Give Up
Tue 28 Oct, 7 – 9pm, Boardwalk Theatre, Glasgow
Headliner JustKate shares her journey of survival and transformation through spoken word, piano, and soulful singing. Her story is both raw and poignant, shaped by her experiences with the Scottish care system.
Pay What You Can
FREE to £9

SMHAF X WAYWORD
Wed 29 Oct, 6.15 – 9.30pm, Cowdray, Aberdeen
The writing awards is a major highlight in the SMHAF programme and one of our most enduring successes. This year we are excited to be teaming up with WayWORD at the University of Aberdeen and We Are here Scotland to present a live literary showcase and our annual prizegiving, hosted by poet Jo Gilbert.
Pay What You Can
£10 / £7 / £4 / FREE

Liminal
Thu 30 Oct – Thu 6 Nov, 10am-5pm, Out of the Blue Drill Hall, Edinburgh
Open Day: Sat 1 Nov, 1–4pm
Liminal is a collaborative exhibition developed by young people working with the Mental Health Foundation, Edinburgh Children’s Hospital Charity and artist Louise Fraser, exploring the in-between spaces that young people often find themselves in—between childhood and adulthood, wellness and illness, comfort and unease.
FREE

Waves of Hope and Faith
Sat 1 Nov, 11am – 6pm, City Church Dundee
An arts and performance event presented by Inspiration Project, exploring the theme of Comfort & Disturb through the lens of Ukrainian cultural traditions.
This powerful programme brings together inclusive, trauma-informed workshops and a moving musical performance co-created by refugees and trauma survivors. It explores the experience of exile and the healing power of community art.
FREE

Out of the Shadows
Mon 3 – Fri 7 Nov, 9am – 3pm, Atrium Business Centre, Coatbridge
An exhibition of paintings by young people who attend The Aims Project, reflecting their personal journeys from high school into adulthood. Each piece explores mental health challenges and insights into hopes for the future.
FREE
