VALE TRUST WOMEN’S WELLNESS GROUP EVERY WEDNESDAY

Women’s Wellness Sessions
We’re excited to launch our Women’s Wellness Sessions a weekly space designed to support your wellbeing through connection and movement.
When: Every week at 6:30pm from Wednesday 7th January 2026
Where: Alexandria Masonic Hall
£2/3
Each session begins with a relaxed chat, giving you the chance to meet new people and share experiences. We then move into an active session where movement aims to help boost mental health and wellbeing.
The structure is flexible you can take part at your own pace and move in a way that feels right for you. It’s all about getting moving, having fun, and feeling good together.

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