“The physiological and psychological consequences of lack of sleep are significant and can result in the patient being agitated, their reaction time slower and their tolerance to pain lower.
DIGITAL TRAINING FOR ARGYLL AND BUTE BUSINESSES
By Stef Lach Businesses in Argyll and Bute will benefit from digital skills training and one-to-one expert help thanks to £48,000 in Scottish Government funding.
LUSS HIGHLAND GATHERING REPORT AND PICTURES
Helensburgh was well to the fore with yellow-vested Damien Heaker lifting the trophy for the Hill Race and Helensburgh Rugby Club coach David Calderwood winning the heavyweight local events.
ROBERT THE BRUCE FILM
Angus MacFadyen as Robert the Bruce in the new film coming soon to Helensburgh. By Bill Heaney The new Robert the Bruce film – coming
FUN IN THE SUN AT LUSS HIGHLAND GAMES
Pictures by Bill Heaney
TOWER CINEMA
SUNDAY 7 JULY 2019 SHOWTIMES 2D DIGITAL RUSHMORE 17:45 2D DIGITAL SPIDER-MAN: FAR FROM HOME 14:25 17:00 19:45 2D FILM THE LIFE AQUATIC WITH STEVE